Weigh In record (no journal entry) for 23 August 2023
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97.3 kg
Lost so far: 17.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 26.43g | Prot: 22.93g | Carbs: 114.11g.
Breakfast: Марианна Мороженое Брекет , Банановый Брауни. Lunch: Огурец (с Кожурой), Помидоры, Гречка Отварная. Dinner: Огурец (с Кожурой), Помидоры, Печеные Овощи, Гречка Отварная. more...
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Losing 2.8 kg a Week
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Freedom112's Weight History
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