Weigh In record (no journal entry) for 23 August 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 26.16g | Prot: 115.75g | Carbs: 302.28g.
Breakfast: Сахар, Endorphin Протеин Вишня в Шоколаде, Atletic Food Ичалковский КСБ-80. Lunch: Минтай Жареный. Snacks/Other: Виноград, Арбуз. more...
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Gaining 4.9 kg a Week
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Жулай Роман's Weight History
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