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kitty kätzchen
Journal
23 Aug 23
kitty kätzchen's Journal, 23 Aug 23
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Weigh In record (no journal entry) for 23 August 2023
57.3 kg
Lost so far:
8.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2023:
440 kcal
Fat: 12.08g | Prot: 12.77g | Carbs: 69.00g.
Breakfast:
Milbona Kaffeeweißer, Kaffee, Zucker, Kaffee, Zucker.
Lunch:
SPAR Enjoy Nudel Thunfisch Salat .
Snacks/Other:
S-Budget Energy Drink.
more...
1967 kcal
Exercise:
Working - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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