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65.6 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 34.88g | Prot: 29.08g | Carbs: 153.45g.
Dinner: Celery, American Cheese, Fiber Added White Bread. Snacks/Other: Whole Milk, Granulated Sugar, Dried Cherries, Cinnamon, Unsweetened Apple Sauce, Fiber Added White Bread, Chocolate Covered Caramel with Nuts and Cereal, Creamy Peanut Butter, Granulated Sugar, Water (Bottled). more...
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2449 kcal
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Exercise:
Shopping - 2 hours and 24 minutes, Sitting - 1 hour and 44 minutes, Desk Work - 1 hour and 27 minutes, Driving - 1 hour and 13 minutes, Walking (slow) - 2/mph - 7 minutes, Sleeping - 11 hours and 11 minutes, Resting - 18 minutes, Housework - 3 hours and 22 minutes, Standing - 2 hours and 14 minutes. more...
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Gaining 0.6 kg a Week
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Mickey Evans's Weight History
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