Weigh In record (no journal entry) for 22 August 2023
|
49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 74.97g | Prot: 31.75g | Carbs: 60.28g.
Lunch: Ермолино Зразы с Грибами, SPAR Овощное Соте. Snacks/Other: Coffee Like Капучино (400мл), ARO Конфеты с Трюфельной Начинкой, Любятово Печенье Постное, Приморский Кондитер Каракум. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kilkafor's Weight History
|