Weigh In record (no journal entry) for 22 August 2023
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51.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 46.34g | Prot: 127.64g | Carbs: 190.73g.
Breakfast: Холидей Болгарский Перец, Bootybar High Protein Bar Crunch Peach In Chocolate, Магнит Инжир, Пирятин Сулугуни, Мистраль Манная Крупа. Lunch: Житница Здоровья Гуляш Соевый, 삼양 부셔먹는 라면스낵 불닭. Dinner: Савушкин Продукт Творог Рассыпчатый 0%, Chikalab Chikabar White Chocolate Pistachio Cream, Bootybar High Protein Bar Crunch Chocolate Hazelnuts. Snacks/Other: Bootybar Crunch Bubble Gum, Bootybar Crunch Mint Pear. more...
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Gaining 0.1 kg a Week
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