Weigh In record (no journal entry) for 22 August 2023
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 42.52g | Prot: 80.55g | Carbs: 234.39g.
Breakfast: Banana Prata, Café, Manteiga, Pão Francês. Lunch: Salada Crua, Kiwi, Feijão de Corda, Arroz Branco (Cozido). Dinner: Ipanema Queijo Coalho, Coca-Cola Coca-Cola, Alface, Abacate, Pão Francês. Snacks/Other: AdeS Leite de Soja Original, Muscle Full Whey Zero Lactose, Banana Prata. more...
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Gaining 0.3 kg a Week
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Oigabissima's Weight History
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