Weigh In record (no journal entry) for 22 August 2023
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 35.33g | Prot: 73.92g | Carbs: 245.17g.
Breakfast: Tonadita Queso Untable, Pan Blanco. Lunch: Tomates, Pan Blanco, Arroz Blanco, Huevo, Lentejas Hervidas. Dinner: Pan Blanco, Lentejas Hervidas, Arroz Blanco, Huevo. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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valentingutierres2's Weight History
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