adrianamargaretha's Journal, 29 Jun 20

adrianamargaretha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2020

108 kg Lost so far: 0 kg. Still to go: 48 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

945 kcal

Fat: 41.94g | Prot: 45.63g | Carbs: 105.64g. Lunch: ABC Saus Sambal, Tahu, Indomie Rasa Soto Mie. Dinner: Bakso Daging Sapi, Tempe Goreng, Tumis Buncis, Maestro Light Mayonnaise, Selada. Snacks/Other: Jeruk, Jeruk. more...

3141 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adrianamargaretha's Weight History

View Complete History

adrianamargaretha's Journal, 29 Jun 20

Submit a Comment

adrianamargaretha's Weight History