busra.ramirez's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023

61 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:

388 kcal

Fat: 18.70g | Prot: 21.39g | Carbs: 36.19g. Breakfast: Kavun (Kokulu Kavun), Yumurta Omleti, Tavuk Nuggets. Lunch: Süt, Şeftali. more...

Losing 0.2 kg a Week

Comments

go görl💅✨

22 Aug 23 by member: Misatesla

😘

22 Aug 23 by member: busra.ramirez

busra.ramirez's Weight History