Weigh In record (no journal entry) for 22 August 2023
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116.7 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 76.25g | Prot: 131.46g | Carbs: 313.00g.
Breakfast: Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Rebanadas de Jamón, Jet Burbujet, Carne Asada, Arroz Blanco, Arroz Blanco. Dinner: Rica Salchicha Ideal, Van Camp's Atún en Agua (110g), Doria Spaghetti, Arroz Blanco. Snacks/Other: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Italo Uvas con Chocolate . more...
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Gaining 1.9 kg a Week
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Pablo Montenegro G.'s Weight History
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