Weigh In record (no journal entry) for 22 August 2023
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 44.06g | Prot: 65.92g | Carbs: 169.58g.
Breakfast: Prozis Choco Peanut Delight, Prozis Granola Honey, Land Pathos Yogurt Colato Greco Bianco 0%, Pesca. Dinner: Pedon Riso Basmati Cotto al Vapore, Harbour Tranci di Salmone Marinati con Red Thai, Freshona Cavolfiori. Snacks/Other: Gelatelli Classic Protein Ice Cream, Gelatelli Protein Ice Bar Cookies & Cream, Melone, Uva Bianca, Mela, La Bottega del Gusto Arrosto di Tacchino Affettato, Prozis Lean Bread Wholegrain, Pesca. more...
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1922 kcal
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Exercise:
Schiena - 1 hour, Resting - 15 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...
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Losing 0.2 kg a Week
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gloriadebarbie's Weight History
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