Weigh In record (no journal entry) for 22 August 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3194 kcal
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Fat: 48.61g | Prot: 177.17g | Carbs: 491.27g.
Breakfast: Esselunga Petto di Pollo, Rana Gnocchetti di Patate. Lunch: Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Daily Bread Pane di Segale, Pasta alla Carbonara. Snacks/Other: Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin, Kellogg's Rice Krispies. more...
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steady weight
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MatteoCek's Weight History
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