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geht doch 😄
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76.8 kg
Lost so far: 43.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 87.01g | Prot: 98.82g | Carbs: 282.86g.
Breakfast: 3 Bears Porridge Zimtiger Apfel, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Aldi Emmentaler Gerieben, REWE Passierte Tomaten, Nudeln (Gekocht). Dinner: Lidl Laugeneck mit Saaten, Lidl Protein Bar Crunchy Double Brownie Almond Chip. more...
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Losing 8.4 kg a Week
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 Comments
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steffibeck2389's Weight History
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