Weigh In record (no journal entry) for 22 August 2023
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 53.10g | Prot: 114.95g | Carbs: 278.37g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Milbona Yogurt all'albicocca , Caffè Espresso. Lunch: Anguria, Grande Impero Pane Integrale Nostalgia, Calvé Maionese, Optisana Pane Proteico, Pomodori Ciliegini, Coop Insalata Mista Serena, Ponti Aceto Balsamico di Modena IGP, Petto di Pollo, Carne, Vallericca Carote Julienne. Dinner: Pesca Noce, Olio d'oliva, Pomodori, Vongole, Cozze, Scampi, Pomodori Ciliegini, Riso Basmati. Snacks/Other: Astensis Crema Proteica Cocco Crunchy, Belbake Uva Sultanina, Self Omninutrition Instant Oat Biscotto-Cookie, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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