Weigh In record (no journal entry) for 22 August 2023
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92 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 13.57g | Prot: 44.29g | Carbs: 47.43g.
Dinner: Jumbo Rucola, AH Ijsbergsla, Wortelen, Avocado, Komkommer (met Schil), Rode Paprika, AH Aardappelpartjes met Schil, Jumbo Broccoli Roosjes, Apetina Feta 50% Less Fat, AH Kipsateblokjes, Coca-Cola Coca-Cola Zero. Snacks/Other: Candy Man Vrieslollies, Kraanwater. more...
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Losing 7 kg a Week
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DaniellevD83's Weight History
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