Weigh In record (no journal entry) for 22 August 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 18.98g | Prot: 100.95g | Carbs: 83.23g.
Breakfast: Nestlé Corn Flakes Glutei Free, Selex Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%. Lunch: Fileni Fettine Sottili di Petto di Pollo Bio, Coop Valeriana. Dinner: Kinder Barretta, Pomodori Ciliegini, Pedon Cous Cous di Mais. Snacks/Other: New Penta Salamino , Danone Hipro Gusto Stracciatella. more...
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Losing 0.2 kg a Week
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carnen90's Weight History
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