Weigh In record (no journal entry) for 22 August 2023
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 29.96g | Prot: 31.34g | Carbs: 106.81g.
Breakfast: Вареное Яйцо, Макси Фасоль Стручковая Отварная . Lunch: Вареники с Вишней. Dinner: Роллы Филадельфия. Snacks/Other: Кефир 2,5%. more...
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Losing 2.8 kg a Week
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fox10212's Weight History
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