ladykoldunja's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023
57.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
663 kcal Fat: 33.79g | Prot: 36.82g | Carbs: 53.91g.   Breakfast: Кофе с Молоком. Lunch: Druva Mākoņmaize, Lido Холодный Свекольный Суп. Dinner: Огурец (без Кожуры), Farm Milk Kausētā Siera Šķēlītes Ar Čedaru, Kaija Lašu Gabaliņi Mazsālīti Ar Citronpipariem, Wasa Хлебцы . more...
103 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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ladykoldunja's Weight History


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