Weigh In record (no journal entry) for 22 August 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 104.89g | Prot: 51.19g | Carbs: 455.66g.
Breakfast: Ultra Milk Ultra Mimi Full Cream, Timur Tengah Granola Dark Chocolate. Lunch: Indomart Kripik Singkong Pedas, Bimoli Minyak Goreng, Indomart Tempe Mendoan, Solaria Nasi Goreng. Dinner: Sugar, J.CO Donat , Solaria Nasi Goreng, Janji Jiwa Soy Matcha Latte. more...
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Gaining 1.3 kg a Week
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yayaaa55's Weight History
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