Weigh In record (no journal entry) for 29 July 2023
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114.3 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 76.41g | Prot: 121.96g | Carbs: 162.54g.
Breakfast: Agua, Pechuga de Pollo a la Plancha, Queso Blanco Colby, Tortita de Avena, Frijoles Negros, Aguacate, Pimiento Rojo. Lunch: Agua de Jamaica, Queso Colby, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha, Espinaca, Pimiento Rojo, Cebolla Morada. Dinner: Pan Blanco, Preendulzado con Café y Azúcar, La Vaquita Crema Mexicana Grade A Pasteurized Mexican Style Cream, Frijoles Refritos, Salchicha o Hot Dog, Huevo. Snacks/Other: Leche, Fresas, Piña. more...
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sarairiver's Weight History
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