Weigh In record (no journal entry) for 17 March 2015
|
56.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 64.59g | Prot: 52.74g | Carbs: 174.13g.
Breakfast: Kızarmış Yumurta, Beyaz Peynir, Siyah Zeytin, Beyaz Ekmek. Lunch: Beyaz Ekmek, Yayla Çorbası. Dinner: Beyaz Ekmek, Etli Patates, Yayla Çorbası. Snacks/Other: Cupcake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emine simal's Weight History
|