Weigh In record (no journal entry) for 18 August 2023
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80.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 26.08g | Prot: 46.24g | Carbs: 114.91g.
Lunch: REWE Delikatess Lachsschinken, Milram Tomate Basilikum Käse, Harry Körner Balance Toast. Dinner: Heinz Sweet Chili Sauce, Asia Green Garden Gyoza Huhn, Iglo Wok Mix Asia Art. more...
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steady weight
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Stephie3105's Weight History
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