Weigh In record (no journal entry) for 17 March 2015
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 23.27g | Prot: 52.02g | Carbs: 113.14g.
Breakfast: Biedronka Mleko Prawdziwe 0,5%, Kupiec Płatki Owsiane Błyskawiczne, Kawa z Mlekiem. Lunch: Lorenz Monster Munch Original. Dinner: Jabłko, Gotowane Brokuły (ze Świeżych), Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Tortilla, Lajkonik Paluszki. Snacks/Other: Danone Activia Brzoskwinia z Musli. more...
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2652 kcal
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Exercise:
Cooking - 1 hour, Sitting - 6 hours, Washing Dishes - 1 hour, Cleaning - 1 hour, Grocery Shopping - 2 hours, Sleeping - 9 hours, Resting - 4 hours. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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