Weigh In record (no journal entry) for 20 August 2023
|
67.2 kg
Lost so far: 1.5 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 71.93g | Prot: 80.82g | Carbs: 229.78g.
Breakfast: Pain, LU Prince Maxi, Pêches. Lunch: Café, Nestlé Flanby, St Môret St Môret, Carrefour Filets de Poulet Jaune Fermier Label Rouge, Tipiak Céréales de Campagne, Tables du Monde Sauce Tikka Massala, Carottes. Dinner: Mr Freeze Glace à l'eau, Burger King Frites (Moyenne), McDonald's Burger Bacon & Cheddar Fondu . Snacks/Other: Mr Freeze Glace à l'eau. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|