zito882000's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
111 kg Lost so far: 4 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
1843 kcal Fat: 64.31g | Prot: 61.40g | Carbs: 258.24g.   Lunch: Pane Integrale, Carote Cotte, Sugo di Pomodoro, Polpette di Manzo. Dinner: Purè di Patate (Latte Intero e Burro Aggiunto), Lasagne di Carne. Snacks/Other: Gran Pavesi Cracker Salati, Croissant alla Marmellata, Pasticcini, Banana, Zucchero di Canna. more...
2692 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.0 kg a Week

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zito882000's Weight History


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