Weigh In record (no journal entry) for 21 August 2023
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61.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 38.73g | Prot: 96.25g | Carbs: 212.88g.
Breakfast: La Paulina Queso Untable Clásico , Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Hellmann's Ketchup, Huevo, Arroz Blanco, Pan Blanco. Dinner: Pan Blanco, Pechuga de Pollo a la Plancha, Arroz Blanco, Huevo. Snacks/Other: Hogareñas Galletas de Salvado, Royal Flan Light. more...
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Losing 8.4 kg a Week
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valentingutierres2's Weight History
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