Weigh In record (no journal entry) for 21 August 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 25.54g | Prot: 84.45g | Carbs: 166.96g.
Breakfast: Quaker Barra de Avena con Chispas de Chocolate, Uvas Verdes, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Alco Pechuga de Pollo Deshebrada, Bolillo, Penne. Dinner: Lala Queso Panela, Pilgrim's Milanesa de Pechuga de Pollo, Flavored Pasta. Snacks/Other: Bolillo Mexican Roll, Alco Pechuga de Pollo Deshebrada, Clemente Jacques Aderezo Ranch , Lala Leche Deslactosada Light, Quaker Avena, Fettuccine. more...
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steady weight
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Katyferreyra1's Weight History
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