Weigh In record (no journal entry) for 21 August 2023
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67 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 19.20g | Prot: 36.57g | Carbs: 29.24g.
Breakfast: Mandarinas, Colun Yoghurt Batido Light. Lunch: Aceite Vegetal, Genial Apio, Lider Atún Lomitos en Aceite. Snacks/Other: Mate. more...
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Gaining 0.2 kg a Week
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joselindiaz jara's Weight History
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