Weigh In record (no journal entry) for 21 August 2023
|
67 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 19.20g | Prot: 36.57g | Carbs: 29.24g.
Breakfast: Mandarinas, Colun Yoghurt Batido Light. Lunch: Aceite Vegetal, Genial Apio, Lider Atún Lomitos en Aceite. Snacks/Other: Mate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joselindiaz jara's Weight History
|