Weigh In record (no journal entry) for 21 August 2023
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 26.78g | Prot: 33.99g | Carbs: 62.11g.
Breakfast: Café com Açúcar, Ovo Mal Cozido. Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Laranjas. more...
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Gaining 0.0 kg a Week
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Alves819's Weight History
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