AditThom's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
80.7 kg Lost so far: 37.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
2050 kcal Fat: 100.55g | Prot: 126.15g | Carbs: 173.04g.   Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Lunch: 14" Large Supreme Thin'N Crispy Pizza. Dinner: Birds Eye Steamfresh Sweet Peas, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Land O'Lakes Sliced American Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Atkins Meal Chocolate Peanut Butter Pretzel Bar, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Chocolate Peanut Butter Bar, Blueberries. more...
Gaining 0.5 kg a Week

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AditThom's Weight History


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