Weigh In record (no journal entry) for 21 August 2023
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52.5 kg
Lost so far: 16 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 15.99g | Prot: 45.44g | Carbs: 60.43g.
Breakfast: Sadia Presunto Cozido Fatiado, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido. Lunch: Coca-Cola Coca-Cola Zero, La Vita Salada Riviera, Carne do Peito de Frango (Assado, Cozido). Dinner: Coca-Cola Coca-Cola Zero, Sadia Strogonoff de Frango com Arroz e Batata Palha. Snacks/Other: Bolo de Chocolate, Molico Iogurte Triplo Zero Morango, Sweet Jelly Balas de Algas Marinhas. more...
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2665 kcal
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Exercise:
5000 passos - 2 hours, 10000 - 1 hour, Fitbit - 21 hours. more...
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Gaining 0.8 kg a Week
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Ericacarvalho_75's Weight History
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