Weigh In record (no journal entry) for 21 August 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 20.09g | Prot: 7.55g | Carbs: 62.63g.
Breakfast: Cornetto al Cioccolato. Snacks/Other: Zucchero, Caffè Freddo con Latte e Zucchero, Oro Saiwa Barretta ai Cereali Integrali. more...
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Gaining 0.1 kg a Week
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ivan8619's Weight History
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