Weigh In record (no journal entry) for 21 August 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.86g | Prot: 22.58g | Carbs: 54.84g.
Breakfast: Café Instantáneo , Papaya, Azúcar, Granvita Granola . Dinner: Tortilla de Maíz, Carne Asada, Chorizo de Cerdo. Snacks/Other: Azúcar, Café Regular, Jitomate, Ejotes, Carne de Cerdo Molida. more...
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Losing 0.9 kg a Week
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