runninghamster's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
68 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
315 kcal Fat: 8.50g | Prot: 12.59g | Carbs: 46.45g.   Breakfast: Bananas, Egg (Whole), Jungle Oats. more...
Gaining 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


runninghamster's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.