Weigh In record (no journal entry) for 21 August 2023
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 31.20g | Prot: 29.71g | Carbs: 47.59g.
Lunch: SuperIndo Kerupuk Ikan , Vegeta Vegeta, Mama Suka Bon Nori Rumput Laut Kering Tabur, Boiled Egg, Watermelon. more...
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Losing 2.8 kg a Week
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yummymochi's Weight History
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