Weigh In record (no journal entry) for 21 August 2023
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59.9 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 52.38g | Prot: 99.20g | Carbs: 224.59g.
Breakfast: Nescafe Café Menu Cappuccino, Nescafe Café Menu Cappuccino, Skinny Whip Toffee, Nescafe Café Menu Cappuccino. Lunch: Broccoli , Ulei Ulei de Masline, Cartof Dulce Cartof Dulce, Casa Salata Orientală De Cartofi Cu Ou. Dinner: Chicken Leg (Skin Not Eaten), Tesco Chicken Mince 5% Fat, Pear, Casa Salata Orientală De Cartofi Cu Ou, Sweet Potato. Snacks/Other: Skinny Whip Chocolate Orange, Pear. more...
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Losing 0.1 kg a Week
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Mjj_Gaga's Weight History
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