Weigh In record (no journal entry) for 21 August 2023
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93 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 11.31g | Prot: 57.96g | Carbs: 89.00g.
Dinner: Blue Band Iedere Dag, Aardappelen (zonder Schil, met Zout, Gekookt), Rucola Sla, Sperziebonen, Mango's, Kipfilet (Gekookt, Gebakken), Coca-Cola Coca-Cola Zero. Snacks/Other: Candy Man Vrieslollies, Kraanwater. more...
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DaniellevD83's Weight History
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