Weigh In record (no journal entry) for 21 August 2023
|
92 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 9.10g | Prot: 8.42g | Carbs: 38.62g.
Breakfast: Milch 1,5%, Aldi Premium Müsli Früchte & Nüsse . more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fender891's Weight History
|