Weigh In record (no journal entry) for 21 August 2023
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 97.59g | Prot: 174.22g | Carbs: 198.86g.
Breakfast: Danone Fjord, Pelletier Pain Grillé . Lunch: M&M's Peanut, Pelletier Pain Grillé , Lesieur Huile Isio 4, L Etat du Volailler Dinde. Dinner: Madeleine, Heudebert Biscottes , Sojasun Yaourt Nature, Danone Hipro Citron. Snacks/Other: Heudebert Biscottes , Lesieur Huile Isio 4, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Auchan Banane, Danone Hipro Crème Dessert Caramel , Carrefour Amandes , Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Danone Cottage Cheese. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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