Weigh In record (no journal entry) for 21 August 2023
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100.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3877 kcal
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Fat: 201.23g | Prot: 306.94g | Carbs: 196.57g.
Breakfast: Çoban Salatası, Fırında Tavuk, Fıstık Ezmesi, Fit Grains Pirinç Patlağı. Dinner: Coca-Cola Coca-Cola, Cevizli Baklava, Uno Geleneksel Lavaş, Fırında Tavuk. more...
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Losing 0.0 kg a Week
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Soner çetin's Weight History
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