Weigh In record (no journal entry) for 21 August 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 82.13g | Prot: 69.04g | Carbs: 277.79g.
Breakfast: Сахар. Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, ВкусВилл Тархун, Макароны с Фаршем. Dinner: Арбуз. Snacks/Other: Nutbutter Паста из Кешью. more...
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Gaining 3.5 kg a Week
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Жулай Роман's Weight History
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