Weigh In record (no journal entry) for 21 August 2023
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52.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 42.88g | Prot: 25.52g | Carbs: 90.35g.
Breakfast: Gorilla Горилла Манго-Кокос, Шарлима Домашняя Шарлотка из Яблок. Lunch: Бутерброд с Колбасой, SPAR Салат с Капустой Витаминный. Dinner: Лента Шампиньоны в Духовке. more...
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Losing 0.2 kg a Week
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Ultravirgin's Weight History
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