Weigh In record (no journal entry) for 21 August 2023
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69.6 kg
Lost so far: 8.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 104.23g | Prot: 90.28g | Carbs: 227.80g.
Breakfast: Premia Smrznuti Mini Kroasani. Lunch: Domaca Slanina Slanina, Crni Luk, Maxi Paradajz, Kupus, Ab Tzatziki, Maxi Premia Dimljeni Kackavalj , Pileće Belo Meso Belo Meso, Tortilja Meksikana Grandissima Tortilja. Dinner: Frikom Quatrro PLAZMA. Snacks/Other: Bambi Plazma, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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