Weigh In record (no journal entry) for 20 August 2023
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50.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 42.09g | Prot: 67.93g | Carbs: 164.50g.
Breakfast: Caffè (dalla Moca), Miele, Brioche. Lunch: Olio d'oliva, Melanzana, Coop Petto di Pollo, La Delizia Polenta. Dinner: Gelatelli Tartufo Classico, Grana Padano Grana Padano, Prugne, Olio d'oliva, Rovagnati Snello Prosciutto Cotto, Carote Bollite, Pane Comune. Snacks/Other: Anguria. more...
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Losing 0.3 kg a Week
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La Barbara's Weight History
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