catlilay's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
52 kg Lost so far: 3 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1022 kcal Fat: 47.23g | Prot: 46.47g | Carbs: 103.80g.   Breakfast: Siyah Zeytin, Soda, Doğal Peynir, Kuymak. Dinner: Taze Sıkılmış Portakal Suyu, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Patates Kızartması. more...
Losing 2.3 kg a Week

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catlilay's Weight History


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