Weigh In record (no journal entry) for 20 August 2023
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3258 kcal
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Fat: 166.01g | Prot: 97.06g | Carbs: 351.94g.
Breakfast: Çay Şekerli, Namet Sucuk, Namet Hindi Füme, Ekici Tam Yağlı Beyaz Peynir , Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Bitkisel Yağ, Ayçiçek Yağı, Sarımsak, Danone Krema Bitkisel Yağlı, Pişmiş Olgun Soğan, Salça, Barilla Risoni. Dinner: Efsane Baldo Pirinç, Tereyağı, Tavuk Sote. Snacks/Other: Yedigün Yedigün, Kavrulmuş Karışık Kuruyemiş, Jacobs Kahve, Tam Yağlı Süt, Eti Browni İntense. more...
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Losing 0.1 kg a Week
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_guldenclskn's Weight History
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