Weigh In record (no journal entry) for 20 August 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 60.28g | Prot: 108.54g | Carbs: 176.33g.
Breakfast: Halina Gorgonzola , Milram Сыр Buttjer, Goldähren Protein Toast Brötchen, Glocken Beune Burger Bacon, Сахар. Lunch: Glocken Beune Burger Bacon, Куриные Котлеты, Beste Ernte Овощной Микс Mischgemüse, Iglo Goldknusper Filet. Dinner: Сахар, Сахар, Белая Мука, Gutes Land Quark, Muller Kefir. Snacks/Other: Cremissimo Мороженое Schokoheld. more...
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Gaining 0.1 kg a Week
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Alisa_qn's Weight History
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