hary_hikko✮⋆˙'s Journal, 20 Aug 23

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Weigh In record (no journal entry) for 20 August 2023

52.6 kg Lost so far: 2.9 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:

859 kcal

Fat: 41.45g | Prot: 15.13g | Carbs: 109.31g. Breakfast: Арбузный Сок, Ярче Пирожок с Капустой. Lunch: Ярче Пирожок с Капустой, Вода (в Бутылке), Красный Октябрь Алёнка. Dinner: Морковь по-Корейски. Snacks/Other: Красный Октябрь Алёнка. more...

1314 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hary_hikko✮⋆˙'s Weight History

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hary_hikko✮⋆˙'s Journal, 20 Aug 23

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hary_hikko✮⋆˙'s Weight History