Weigh In record (no journal entry) for 20 August 2023
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 28.26g | Prot: 47.08g | Carbs: 139.18g.
Breakfast: Зефир, Сырники Домашние, Сыр Сулугуни. Lunch: Смешанные Овощи (Замороженные), Мясо Индейки (Вареное, Жареное), Рис. Dinner: Мороженое. more...
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Losing 1.4 kg a Week
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polinchikki's Weight History
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